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Resources

In this section you will find tools to help you along your grief journey.

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity

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Mourning and remembrance. In the chapters of this soul-touching book, mourners find meaning and wisdom in grieving and the love that always remains.

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Collected in this book are not only a bounty of personal and often moving questions but also the authors’ equally compelling responses and tips for using the Grief Recovery Method to deal with broken hearts. The book not only deals with grief from loss of a loved one, but also the grieving that occurs following a divorce, a sudden downturn in health, the loss of a job, and even the loss of faith.

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In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us.

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In David's story, we find a timeless model for how to encounterGod's restorative power in the midst of deep tragedy. 

You'll see David weep, but not get bitter. You'll see him reorient his vision and regain his passion. 

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Strength For The Journey

Dr. Strider's Strength for the Journey grief journal is a powerful tool for anyone who is grieving. It allows you to document your healing journey and remember the most important lessons of strength and remembrance. With prompts and exercises designed to help you unpack your grief and lay it down, this journal is the perfect companion for anyone who is ready to move forward and heal. Get your copy today and start your journey towards a brighter tomorrow.

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© 2025 by Sonya T. Strider, Ph.D. Powered and secured by Wix

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